Palmetto Dunes

Get Your Sweat On: Where to Work Out in Hilton Head Island

You work hard to stay in shape when you’re at home, and you certainly don’t want to let all that hard work go to waste by stopping on vacation. No worries. When you come to Palmetto Dunes, we’ve got you covered. Hilton Head Island is the perfect place to run, bike or even try something new, like beachfront yoga! Here are some options to help you return with the same, or better, beach bod that you arrived with:

Hilton Head Outfitters offers a wide variety of bicycles to rent. Guests can bike through the smooth streets, which are perfect for a calm, breezy ride. If you’re up for more of a challenge, try a vigorous ride on the beach, which can burn up to 500 calories an hour! Another Palmetto Dunes activity that really gets the blood flowing is Cardio Tennis!

If you are a yoga enthusiast, you’ve got plenty to choose from. With many yoga studios around the island, you’re sure to find the right fit!  Our favorite is oceanfront yoga. What could be a better workout than practicing poses with the waves crashing serenely in the background? Beach Yoga is available in front of the Dunes House on Palmetto Dunes taught by Pamela Eaton.

If you’re interested in visiting a more traditional gym, there are several on the island to try.  We have an Anytime Fitness, Beach City Health and Fitness and Players Club Fitness Center to name a few. But, if you’re looking for an awesome challenge we suggest trying CrossFit. Our own tennis maven, Jackie, attends each morning and highly recommends it!

So whether you’re into tennis, biking, running or lifting here in Hilton Head Island, we’ve got all you need to get your sweat on! Let us know if you try any of our suggestions and how they “work out”.

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