Palmetto Dunes

5 Healthy Activities at Hilton Head’s Palmetto Dunes

Hilton Head stand up paddleboardingIt’s New Year’s so we’re guessing you’ve probably made a few new year’s resolutions for 2013. Health is always at the top of the resolution list so we wanted to encourage you to come on down to Hilton Head and get healthy with a beautiful view!

Here are 5 healthy activities you can do at Palmetto Dunes to support those new year’s resolutions so they don’t get left in the dust:

1)      Walk the golf course – We offer three beautiful championship Hilton Head golf courses, each unique and challenging in its own way. When you play one of our courses, instead of opting for the cart, why not walk the course? You’ll burn some extra calories, do your heart some good and more thoroughly enjoy your beautiful surroundings. It might even give you some more quality time with your golfing buddies!

2)      Bike the resort – There are many paved paths throughout Palmetto Dunes, and the streets within the resort are also bike friendly. Everyone knows a good bike ride is a great workout, plus you’re more apt to forget you’re exercising as you take in the lovely views at every turn. Instead of driving to Shelter Cove Harbour to shop or dine, why not hop on a bike using our special passageway that lets you avoid crossing Highway 278? We offer Hilton Head bike rentals at Hilton Head Outfitters for everyone in the family.

Hilton Head bike rentals3)      Try a Zike Bike! Sure, biking is great on its own, but using this unique bike, you’ll get even more of a workout. The Zike Bike is designed as a cross between a bike and an elliptical machine. You use the elliptical movement to power the bike and work your body even harder. Visit Hilton Head Outfitters to try one or rent one on your Hilton Head vacation.

4)      Fall in “love” with tennis – When you book a Hilton Head vacation home or Hilton Head vacation villa with Palmetto Dunes, you get two free hours of tennis daily. Be sure to take advantage of that court time to get in a great tennis workout. If you’d like a little more structure, head over to our Hilton Head tennis academy for a variety of lessons, clinics and even a Cardio Tennis class.

5)      Paddleboard our lagoon – Pick a sunny winter afternoon and head out on our 11-mile inland lagoon to try the fastest growing watersport, paddleboarding. When paddleboarding, you stand on a board similar to a surf board and use a paddle to navigate your way through the lagoon. The balance and core work required is like no other! Expect washboard abs if you do this sport regularly :).

What’s your favorite way to be healthy at Palmetto Dunes? Please share with us your new year’s resolutions and we’ll suggest some ways we can support them here at the beach. If we can help you plan activities or a vacation to our beautiful resort, please give us a call at 866-744-7558. Happy New Year’s!

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