How can you hit the bar farther on your next Hilton Head golf round? We’ve got some tips:
First, our Director of Golf Instruction Doug Weaver recommends warming up. Try a brisk stroll around the neighborhood and a few stretches to loosen your muscles, especially the hamstrings, hips and shoulders. Then, head to the course, but stay active and loose.
When you’re ready to practice your swing, Weaver says to relax your grip, lengthen your back swing and keep in mind that your power comes from your hips and thighs. He quotes Sam Snead who said, “Golf is like dancing - it is all in your legs." Get ready to dance!
Take a few swings and see if you get more distance each time.
On About.Golf.Com, it notes that “golf strength” is an often under-recognized, yet key element to any golf swing. It has to do with how well your body is conditioned to swing a golf club, which does not mean you need to look like a body builder! You need to have a good combination of flexibility, balance, strength and power.
PGA.com has a video where they demonstrate several drills to help improve the power of your swing, including tossing a ball across the body in a bounce pass and driving the ball up in the air from a laying down position. Watch the video below:
We hope to see you on our three championship golf courses soon making some powerful shots! For more information about private golf lessons or Hilton Head golf clinics to improve your swing, view the Palmetto Dunes Golf Academy schedule or call us at 866-650-4130.