Palmetto Dunes

5 Healthy Activities at Hilton Head’s Palmetto Dunes

Hilton Head stand up paddleboardingIt’s New Year’s so we’re guessing you’ve probably made a few new year’s resolutions for 2013. Health is always at the top of the resolution list so we wanted to encourage you to come on down to Hilton Head and get healthy with a beautiful view!

Here are 5 healthy activities you can do at Palmetto Dunes to support those new year’s resolutions so they don’t get left in the dust:

1)      Walk the golf course – We offer three beautiful championship Hilton Head golf courses, each unique and challenging in its own way. When you play one of our courses, instead of opting for the cart, why not walk the course? You’ll burn some extra calories, do your heart some good and more thoroughly enjoy your beautiful surroundings. It might even give you some more quality time with your golfing buddies!

2)      Bike the resort – There are many paved paths throughout Palmetto Dunes, and the streets within the resort are also bike friendly. Everyone knows a good bike ride is a great workout, plus you’re more apt to forget you’re exercising as you take in the lovely views at every turn. Instead of driving to Shelter Cove Harbour to shop or dine, why not hop on a bike using our special passageway that lets you avoid crossing Highway 278? We offer Hilton Head bike rentals at Hilton Head Outfitters for everyone in the family.

Hilton Head bike rentals3)      Try a Zike Bike! Sure, biking is great on its own, but using this unique bike, you’ll get even more of a workout. The Zike Bike is designed as a cross between a bike and an elliptical machine. You use the elliptical movement to power the bike and work your body even harder. Visit Hilton Head Outfitters to try one or rent one on your Hilton Head vacation.

4)      Fall in “love” with tennis – When you book a Hilton Head vacation home or Hilton Head vacation villa with Palmetto Dunes, you get two free hours of tennis daily. Be sure to take advantage of that court time to get in a great tennis workout. If you’d like a little more structure, head over to our Hilton Head tennis academy for a variety of lessons, clinics and even a Cardio Tennis class.

5)      Paddleboard our lagoon – Pick a sunny winter afternoon and head out on our 11-mile inland lagoon to try the fastest growing watersport, paddleboarding. When paddleboarding, you stand on a board similar to a surf board and use a paddle to navigate your way through the lagoon. The balance and core work required is like no other! Expect washboard abs if you do this sport regularly :).

What’s your favorite way to be healthy at Palmetto Dunes? Please share with us your new year’s resolutions and we’ll suggest some ways we can support them here at the beach. If we can help you plan activities or a vacation to our beautiful resort, please give us a call at 866-744-7558. Happy New Year’s!

5 Ways to Workout in Hilton Head

gyms in Hilton HeadWhen you vacation in Hilton Head you don’t want to lose all the momentum you’ve built by doing a consistent fitness routine at home. But instead of doing the same old workout, why not get creative when you’re on vacation and as they say: “do as the locals do.”

There are lots of ways to workout in Hilton Head, but here are our favorites that will score you points for creativity but still having you working up a sweat.

1)     Paddleboard Yoga – Paddleboarding is currently the fastest growing water sport and it’s tough enough on its own, but add yoga to the mix and you’ve got an unusual but extreme challenge. Who doesn’t want to brag they did Downward Facing Dog on a paddleboard?! Both the Jiva Yoga Center, located at 1032 William Hilton Parkway, and Outside Hilton Head, located in Shelter Cove Harbour, offer this unique form of exercise which challenges you not just to stand on a paddleboard (which can be hard enough) but to do yoga poses (like headstands!) on the board.

2)     Cardio Tennis – Tennis fans will love this workout option. Cardio Tennis aims to keep your heart rate up for an extended time for a maximum workout. It focuses on drills and instructors use heart monitors to ensure you reach your target heart rate. Cardio Tennis classes vary during the off season so please call us at 866-744-7558 to verify class times.

3)     Run or yoga on the beach – You’re at the beach, so take advantage of it for your exercise routine! Enjoy sunrise yoga or a sunset run on the beach. Running is more challenging in sand because it works your lower leg muscles more, but it’s also easier on your joints. You can also try biking with our fat tire bikes available from Hilton Head Outfitters or just a speed walk while admiring the scenery.

4)     CrossFit Hilton Head – CrossFit is a fitness trend that’s gaining in popularity with even ESPN2 broadcasting the annual CrossFit games. CrossFit uses basic workout moves like squats, pull-ups, jump rope and the occasional tire flipping to give you a “tough” workout. The workout, called a WOD (workout of the day), changes daily to constantly mix things up. Everyone is also encouraged to lift weights with guidance on proper form. You’ll know you worked out after a CrossFit session. In Hilton Head, you can find CrossFit at CrossFit Hilton Head located at 6 Bow Circle.

5)     Head to a local gym – Of course, you can always head to the local gym for a day pass if you just can’t imagine not using the Elliptical for a week. Just outside the resort, walking distance from your Hilton Head vacation home or villa, is Lava Fitness. Other Hilton Head gyms include Beach City Health and Fitness, Odyssey Health Club, Powerhouse Gym, Progressive Health and Fitness Center and more.

Of course, you can always choose one of our active vacation packages that include Hilton Head bike rentals, daily free tennis when you book accommodations through Palmetto Dunes, kayaking, golf and more. We like to stay active here at this South Carolina resort!

Hilton Head Beaches Ranked Among Nation’s 10 Best

Hilton Head beaches10Best readers have it right: Hilton Head Island’s beaches are awesome. The travel website recently released its list of the 10Best beaches in the U.S., chosen by the readers, and Hilton Head was ranked No. 2! Vacationers ranked Hilton Head above beaches in California, Florida and Hawaii!

From sunrise yoga to bike rides at sunset and everything in between, Hilton Head beaches are the perfect place to spend a vacation. This barrier island has 12 miles of gorgeous beach, three of which are located within Palmetto Dunes Oceanfront Resort.

If you really study the beach itself, you’ll notice Hilton Head’s beaches are uninterrupted and wide. In addition to soft sand, the lower part – closest to the water – is hard-packed and perfect for building sandcastles, a game of Frisbee, running, walking or riding a bike.

Palmetto Dunes takes great care of the 3 miles of pristine beaches located at the resort. We invigorated our beaches using tons of sand dredged from our 11-mile lagoon system and Shelter Cove Marina.

We also offer lots of “toys” for our guests to enjoy on the beach, including surfboards, boogie boards, bicycles and more. Also on the property is the Dunes House, a public access beach facility located midway down the 3-mile stretch of beach. It features a deck, resort beach restrooms and limited parking for resort guests.

At Palmetto Dunes, even golfers can still enjoy the beach while at play. Our Robert Trent Jones Oceanfront Course (one of three courses on the resort) is one of only two oceanfront holes on Hilton Head Island. Its signature hole, the par-five 10th, offers an amazing view of one of the 10Best beaches in the nation.

As you enjoy the sand and surf, there are several regulations by the town of Hilton Head to keep in mind. The following are not permitted: alcohol, glass bottles/containers, littering, fires and fireworks and shark fishing.

We also want to protect these amazing beaches, so please be careful to throw your trash away in provided receptacles and please stay away from the sand dunes and sea oats, as well as other dune flora. Remember to leave any live animals and beach fauna you find alone, which includes sand dollars, starfish and conchs. Also, please turn out your beachfront lights to help make sure the baby sea turtles make their way out to sea.

We’d love to help you plan an amazing vacation at one of the 10Best beaches in the nation, so feel free to visit our website for details on Palmetto Dunes Resort’s Hilton Head vacation homes and villas, activities and amenities, or call us at (866) 744-7558.

Surf’s Up at Palmetto Dunes: Learn to Surf on Your Hilton Head Vacation

Surfing in Hilton HeadHow cool would it be to tell friends and family you learned to surf while on your summer Hilton Head vacation? Maybe even throw around a little lingo, “The waves were waist to head high and glassy.”

The experts at Hilton Head Outfitters at Palmetto Dunes will teach you everything you need to know during a week-long Surf School, from how to paddle and pop-up, to picking the right wave and finding your balance while riding a frothy white wave into shore.

With an emphasis on safety and the basic fundamentals, Hilton Head Outfitters’ surf school is held throughout the summer. The Hilton Head surfing school specializes in teaching kids to surf, but the camp is open to all ages. Entire families have even signed up!

Each day, you’ll spend one and a half hours on the beach in a small group session ($80 p/p). You also can choose from a private lesson for one-on-one instruction ($125 p/p). The staff will help you choose between 7-foot and 9-foot soft-top boards, which are better for learning than a hard fiber glass board.

While on the sand, instructors like Captain Logan will help you learn the basics of paddling out and popping up on the board. They’ll show you the perfect positioning for your feet and work on your balance.

When you’re ready to hit the waves, rest assured, the camp is held in shallow water, which is perfect for youngsters. Wipeouts are totally part of the experience, but when you get in the zone and ride in that first wave, it will be an experience you’ll never forget … and a story you’ll probably tell for ages. Recent surf campers have even been doing headstands on paddleboards and riding tandem together!

Registration is required, but you just need to call (866) 650-4132 to reserve your spots. Need a little more information and inspiration? Watch this fun video below about the camp. You’ll be ready to hang 10 for sure!

 

The Beach at Palmetto Dunes

Hilton Head beach What does Palmetto Dunes have that other resorts don’t? Three miles of sandy Hilton Head Island beach on the Atlantic Ocean and great weather that lets you take advantage of it nearly year round. We also give you plenty of ways to enjoy the beach, whether it’s views from your Hilton Head vacation home or rental, dining options on the beach or activities from biking to surfing to keep you busy throughout your Hilton Head getaway.

There are plenty of access points to reach the beach, either from the residential areas as you pedal around or from our resort facilities. One of our favorite ways to enjoy—and access--the beach is the Dunes House, which is centrally located Palmetto Dunes and open to guests of the resort. In addition to casual food and drinks with one of the best dining views on the island, you’ll also find restrooms and limited parking. We suggest you call the Dunes Buggy for a free ride to the Dunes House! 

Biking is also another great way to enjoy the beach at Palmetto Dunes. Get some exercise and enjoy beautiful views of the ocean at the same time. Try going for a ride at sunrise or sunset for a particularly inspiring experience. If you don’t want to lug your bikes with you down to Hilton Head, you can rent them from Hilton Head Outfitters within the resort. They’ll have them delivered direct to your home and villa so they’re ready to ride as soon as you arrive. Hilton Head Outfitters offers a range of bikes and options, and we’d suggest trying their fat tire bikes which are designed for easier beach riding. 

At Palmetto Dunes, you can also surf and fish at the beach. We offer surfing classes at our Hilton Head Surf School and surf board rentals from Hilton Head Outfitters. We also have everything a fisherman needs for a great day of fishing. Rent your rod and reel online and head into the Outfitters store just inside the resort to pick up bait or anything else you might need before you head out. 

Or go for a more relaxed approach. Kick back, enjoy the sounds of the ocean and send the kids out to build a sand castle, but keeping a close eye on them, of course. Check out a few tips for a safe trip to the beach. Beach games are also lots of fun and we have some great beach game suggestions to keep the whole family entertained.

Whether you’d rather dash into the waves, laze in the sand or cruise along the shore on a beach bike, when it comes to the beach at Palmetto Dunes Oceanfront Resort we think it’s pretty much perfect.

Featured Hilton Head Vacation Villa: 257 Captains Quarters

hilton head vacation rentalPalmetto Dunes Oceanfront Resort has many Hilton Head vacation villas and homes from which to choose, but don’t get overwhelmed. Our accommodations listings can help you pick the locations, size and dates you need to find the perfect place to base your Hilton Head Island vacation. 

In this post, we’ll introduce you to 257 Captains Quarters in Shelter Cove Harbour & Marina. Imagine yourself relaxing on beautiful Hilton Head Island, just a bike ride away from the beach in the comfort of a beautiful villa.  

This villa has two bedrooms, two bathrooms and room for up to six people, so bring the whole family! It’s fully furnished with a well-equipped kitchen for a breakfast before you head out to play a round of golf, a quick lunch break from the beach or even a dinner in. Relax on the balcony that overlooks Broad Creek with your favorite beach read or stroll over to Shelter Cove Marina and its many restaurants, shops and live nightly entertainment. You can also enjoy the community pool, tennis courts or hot tub. 

When you’re ready to roam a little further, hop on the Dunes Buggy for a free ride to one of our three golf courses, the tennis center or Dunes House restaurant and beach access for resort guests.

Plus, any time you choose to rent your vacation home or villa through Palmetto Dunes, we throw in two hours of tennis court time daily and we give you the best rates on all our activities from bike rentals to rounds of golf.

A cozy, comfortable place ideally located on Hilton Head Island is perfect foundation for a great vacation at Palmetto Dunes Oceanfront Resort. It’s a wonderful place to call home, even if just for a few days. Enjoy!

Wildlife Abound in Hilton Head

Hilton Head wildlifeThe people of Hilton Head have worked hard to preserve the beautiful beaches and landscape and it’s apparent in the amount of wildlife that inhabit our Island. From the ocean to the lagoon to the marsh, there are amazing creatures that love Hilton Head as much as we do! Let us give you a sneak peek into some of the wildlife you could come across on your next vacation.

Birds Galore

When you get off your plane or out of your car, look to the sky and you’re sure to see birds everywhere. From seagulls to the beautiful ibis, Hilton Head is full of winged friends. Shelter Cove Harbour and other piers will have brown pelicans waiting to glide above the water looking for a small fish dinner. While sun tanning or playing on the beach, you’re likely to see large birds like ospreys or even bald eagles.

Spot a Gator, But Leave Him Alone

One of the beset known reptiles on Hilton Head is the alligator. They mainly live within lagoon systems so we’ve seen quite a few here at Palmetto Dunes, but if you leave them alone, they won’t bother you. You might even see one lazing in the sun off the side of one of our golf courses.

A Rainbow of Fish

The lagoon is also full of large, beautiful fish, such as red fish, trout, bluefish, black drum, flounder and even tarpon. The smooth, calm waters of the lagoon system make fishing and crabbing excursions fun and successful at the same time.

The Friendly Dolphin

Head into the big water on one of our dolphin cruises to catch a glimpse of their majestic beauty. Many of our dolphins are very people friendly and may swim alongside the boat or come up to the boat for a bite to eat. We’ve even heard tales of dolphins coming right up to people in our marsh creeks. You could swim with dolphins without even planning it! But always remember, they are wild animals.

Turtles and More

During the spring and early summer, if you walk the beach at night you might see a loggerhead momma turtle waddling up to the dunes creating a nest for her babies. Hilton Head has laws to protect the little guys and to make sure they have a safe hatching season and can make it to the ocean.

There are plenty more animals on the Island, like deer, frogs, toads and plenty of crustaceans. So the next time you’re here, take a minute to look around you and enjoy all the wildlife surrounding you on our beautiful island.

Palmetto Dunes Tennis Center is Number One!

Palmetto Dunes Tennis Center The March issue of Tennis Magazine named Palmetto Dunes Tennis Center the No. 1 Tennis Center in the Carolinas and we couldn’t be more thrilled! The magazine considers the quality of tennis instruction, number of courts and clinics provided in determining the rankings. They also take into account the lodging, dining and other amenities that are included with your tennis vacation.

Our 25 courts -- 23 clay and 2 Nova pro bounce , 7 of which are lighted for night play -- made it to the top spot beating out several resorts in North and South Carolina. Beyond the quality and number of courts, Tennis Magazine called out our wide variety of tennis lessons and clinics. From our Junior Programs, such as our Short Shorts Clinic, to our Daily Round Robins, we have lessons and programs for the whole family. Plus, last year, we added a shortened court for children’s play to follow new tournament regulations.

Between February and November, our tennis center will play host to nine tournaments, bringing some amazing talent to Hilton Head Island.

Beyond all the courts, classes and tournaments here at Palmetto Dunes, we also offer two hours of free tennis court time daily to all our resort homes or villas guests, in addition to giving them the best deals on activities within the resort.

We’re so proud of our wonderful tennis team and look forward to hosting you for the perfect Hilton Head tennis vacation at the best tennis resort in the Carolinas! 

10 Insider Tips from the Palmetto Dunes Team

Palmetto Dunes Oceanfront ResortFrom the golf course to where to eat and drink we’ve compiled tips and information from the staff at Palmetto Dunes to help you get the most out of your visit to our resort.

Golf

  1. Golf shots at Palmetto Dunes Resort feel different than in many parts of the country for two reasons: the grass is different and so is the soil.” – Doug Weaver, Head of Golf Instruction
  2. “When putting on Bermuda grass at Palmetto Dunes Resort, you have to consider the grain of the grass, which is influenced by slope, sunset and nearby water. Lessons with the instruction staff can lead to significantly improved putting.”  – Doug Weaver, Head of Golf Instruction

Tennis

  1. “Guests at the resort don’t have to travel with their racquets. Our demo racquets are available for use in all our clinics, lessons and round robins and can even be rented for personal play.” - Brian Kiggans, Head Tennis Professional
  2. “Starting the first Monday in March, the Tennis Center begins their Monday Night Pro Exhibitions at 5:30 p.m. During that time, we offer a discount on retail merchandise in the Pro Shop. Starting the first Tuesday in March, the Tennis Center kicks off Demo Days at 2 p.m. and demo day discounts are offered as well.” – Jackie Reynecke, Palmetto Dunes Tennis Center

Dining

  1. “It’s 5 o’clock and you’re on the beach; just walk directly up to The Dunes House and enjoy a beachy cocktail. No shoes required!” –  Chris Fleury,  Director of Food & Beverage
  2.  “You have to try the fried chicken, green beans and macaroni at The General Store. They cook all items fresh each morning!” – Frank Gaston, The General Store and Hilton Head Outfitters
  3. “The grill at the Arthur Hills Course makes Liz’s homemade New England clam chowder daily! It’s delicious.” – Amelia Johnston, Marketing Coordinator

Activities

  1. “When the weather is warm, the best time to go fishing is in the morning; you’re bound to get more bites. Also, a great tip for fishing inshore during the colder months is that the first quarter and last quarter moon produce more fish.” – Captain Trent Malphrus , Palmetto Lagoon Charters
  2. “When you book your accommodations through Palmetto Dunes Oceanfront Resort, you get the best deal on the whole island on golf, bikes, tennis, kayaks and so much more.” – Karen Morris, Director of Sales

Misc

  1.  “Visit the Rotunda, also known as the Welcome Center. We have an on-site concierge available seven days a week to answer all your Hilton Head questions.” – Jennifer Carlin, Revenue Manager

If you’ve never stayed with us before, feel free to ask us any questions you have by emailing customerservice@palmettodunes.com or you can “like” us on Facebook and follow us on Twitter and we’ll answer your questions there.

Do you have a great tip for visiting Palmetto Dunes? 

Palmetto Dunes is Gearing Up for Spring and Summer in Hilton Head

We’ve heard from so many of you who are already counting down the days, weeks or months until you hit the beaches here in Hilton Head, South Carolina. Spring break is right around the corner for most and summer will be right behind! We’re getting just as pumped as y’all about the beach season and to get you even more in the mood, we’ve come up with a list of must-do activities while you’re visiting us at Palmetto Dunes Oceanfront Resort.

One of the most beloved Palmetto Dunes locations, The Dunes House, plans to re-open in late February, just in time to feed the spring breakers and summer vacationers the best fish tacos and drinks around with an unbeatable oceanfront view.

March not only brings us the spring breakers but also the Tennis Welcome Exhibition and Happy Hour and Demo Days.  Every Monday night at 5:30 p.m., we get our employees and guests together to enjoy cocktails and lemonade while watching our tennis pros play on Centre Court. If you really enjoy tennis, then our Tuesday 2 p.m. Demo Days is the perfect way to test the newest equipment and ask our pros any technical questions you may have.

Summertime brings lots of activities unique to Palmetto Dunes like stand up paddle boarding and our amazing surf school. Learning to paddle board can be tough in the ocean waves so we provide lessons on our calm 11-mile lagoon system!

Our surf school has taught tons of people to hang-10 over the past few years and it’s back this year to teach a whole new crew. Even if you’ve never even attempted to stand on a board, our instructors will have you surfing before you know it. Just check out these young surfers.

Summer wouldn’t be complete without HarbourFest at Shelter Cove Harbour and nightly performances by Shannon Tanner, a Hilton Head summer tradition that families return to enjoy year after year.

We can’t wait to see you all this year and hope you’ll enjoy all the Palmetto Dunes classics, while also trying a new activity or event! Oh, and you might have so much fun that you see fireworks! 

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